歴史を知ることは自分を知ることだ。成り立ちを知り、生い立ちを知り、足跡を辿ることで、自分の方向性が見えてくることもある。直感さえそれをを分析して、歴史から学ぶ。徹底的に物事を構造的に捉えて、冷静に前進するだけだ。そこには属人的な優劣を持ち込まず、構造的な問題を解決していくんだ。遠くを近く見て、近くを遠く見て、自分を他人のように戒め、他人を自分のように愛して、平等に進むことができたらいい。と、、、そんな気持ちさえ、最後は捨てたい。
遊び稽古
1杖になれる
2 25の杖
本稽古
1合気体操
2足捌き
3受け身
4気合わせ正面打ち三教ストレッチ
5正面打ち入り身投げストレッチ
6正面打ち一教表裏
7正面打ち外回転投げ表
8正面打ち二教表裏
9正面打ち外回転投げ裏
10正面打ち小手返し
自分にできることは限られている。皆それは同じだ。ただ稽古をしよう。ただ稽古をできる場を提供しよう。自分にできることはそれしかない。
To know history is to know oneself.
By understanding origins, tracing beginnings, and following the path that has been taken, one can begin to see the direction ahead.
Even intuition should be examined and understood through analysis, learning from history.
What matters is to grasp things structurally, thoroughly, and move forward calmly.
There is no need to bring personal superiority or inferiority into it—
we simply resolve structural problems as they are.
To see the distant as near, and the near as distant;
to discipline oneself as if one were another, and to love others as if they were oneself—
if we could move forward in such equality, that would be ideal.
…And yet, even such thoughts, in the end, I would like to let go of.
Light Practice
- Becoming familiar with the jo
- 25 jo kata
Main Practice
- Aiki exercises
- Footwork
- Ukemi
- Ki-awase shomen-uchi sankyo stretch
- Shomen-uchi irimi-nage stretch
- Shomen-uchi ikkyo (omote & ura)
- Shomen-uchi soto-kaiten-nage (omote)
- Shomen-uchi nikyo (omote & ura)
- Shomen-uchi soto-kaiten-nage (ura)
- Shomen-uchi kote-gaeshi
What I can do is limited.
That is true for everyone.
So I will simply train.
And I will simply provide a place where training can happen.
That is all I can do.


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