どんなに辛い状況でも、希望を持って生きることは大切だ。そう思う。戦争が世界で止まない。子供達や民間の人が巻き込まれて、世界は悲しみに満ちている。日本は人口減少で苦境に立たされているのに、経済や防衛に逆風ばかりが吹いている。誰のせいとか、もはやわからない。それぞれの偽善やプライド、正義や義理で相手を殺すのが当たり前の世の中だ。悲しい限りだ。こんなに悲しくても希望を持って生きることは大切だ。そう、思おう。
遊び稽古
１体操
２熊歩き、蜘蛛歩き
３膝行
４ ２５の杖
本稽古
１合気体操
２足捌き
３受け身
４逆半身片手取り回転投げストレッチ
５逆半身片手取り四方投げ
６気合わせ小手返し裏足捌き
７気合わせ正面打ち三教
８肩取り面打ち小手返し裏
９肩取り三教表
１０肩取り面打ち四方投げ表
何もなくても合気道ができる。お金がなくても、ボールやスパイク、道具がなくてもみんながいれば合気道ができる。みんながいれば、場所さえなくてもできる合気道がある。だから、殺さないでほしい。私の世界から人を奪わないでほしい。お金も道具も核も国境も、みんながいなければ意味をもたないことを知ってほしい。
No matter how painful the situation may be, it is important to live with hope.
That is what I believe. Wars never seem to stop in this world. Children and civilians are caught in them, and the world is filled with sorrow. Japan is already facing hardship because of population decline, yet strong headwinds continue to blow against its economy and its security. At this point, it is hard to say whose fault it is. Hypocrisy, pride, justice, obligation—each of these becomes a reason to kill the other. It is deeply sad.
Even so, no matter how sad things are, it is important to live with hope.
Yes, I want to believe that.
Playful Practice
- Warm-up exercises
- Bear walk, spider walk
- Knee walking
- The 25 jo kata
Main Practice
- Aiki warm-up exercises
- Footwork
- Ukemi
- Gyaku-hanmi katate-dori kaiten-nage stretch
- Gyaku-hanmi katate-dori shiho-nage
- Ki-awase kote-gaeshi (ura) footwork
- Ki-awase shomen-uchi sankyo
- Kata-dori men-uchi kote-gaeshi (ura)
- Kata-dori sankyo (omote)
- Kata-dori men-uchi shiho-nage (omote)
Even when there is nothing else, we can practice Aikido.
Even without money, without balls, spikes, or equipment, if people are there, we can do Aikido.
If people are there, there is even an Aikido that can be practiced without a place.
That is why I wish people would stop killing.
Please do not take people away from my world.
Money, tools, nuclear weapons, borders—none of these mean anything if there are no people left.
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