令和８年度に入った、初めての稽古だ。心新たに稽古をしていく。年度末には県連盟４０周年記念式典もあり、当道場も４年目に突入した。その一つ一つが積み重ねであり、その１枚がなければ２枚目はなく、その一枚一枚を積み重ねることで高みへと目指していくしかない。同時に常識に囚われず、いつも斬新なことにも挑戦しつつ上達を試みる。これは進化の過程で必要な挑戦だ。決められた筋道はない。面白い、予定調和で満足する気はない。新しい自分に会うための努力を惜しむ気はない。
遊び稽古
１体操
２熊歩き、蜘蛛歩き
３膝行
４ ２５の杖
本稽古
１合気体操
２足捌き
３受け身
４相半身片手取り呼吸投げ（小さい足捌き）
５気合わせ正面打ち一教表
６気合わせ正面打ち入り身投げストレッチ
７気合わせ正面打ち一教裏
８気合わせ正面打ち小手返し
９座技呼吸法
合気道は相手によって技が変化する。相手の気、相手のリーチ、相手の歩幅。大切なのは一つになること。技が正しくできているかで終わってはいけない。相手と合わさって、どんな技にできるかだ。とても難しい、相手を敬う心が大切だ。合気道は難しい。だから面白い。
This was the first practice of the Reiwa 8 (2026) year.
With a renewed mindset, I begin training again.
At the end of the fiscal year, we also held the 40th anniversary ceremony of the prefectural federation, and our dojo has now entered its fourth year. Each of these moments is a layer built upon the last—without the first, there is no second. We can only aim higher by steadily stacking these layers one by one.
At the same time, I do not want to be bound by convention. I want to continue challenging new and unconventional ideas as I pursue improvement. This kind of challenge is necessary for evolution. There is no predetermined path. I have no interest in settling for predictable outcomes. I am willing to make every effort to encounter a new version of myself.
Light Practice
- Exercises
- Bear walk, spider walk
- Knee walking
- 25 jo kata
Main Practice
- Aiki exercises
- Footwork
- Ukemi
- Ai-hanmi katate-dori kokyu-nage (with small footwork)
- Ki-awase shomen-uchi ikkyo (omote)
- Ki-awase shomen-uchi irimi-nage stretch
- Ki-awase shomen-uchi ikkyo (ura)
- Ki-awase shomen-uchi kote-gaeshi
- Suwari-waza kokyu-ho
In Aikido, techniques change depending on the partner—their energy, their reach, their stride. What matters most is becoming one with them. It is not enough to simply execute a technique correctly. The essence lies in how you blend with your partner and what kind of technique emerges from that connection.
It is very difficult. A respectful attitude toward your partner is essential.
Aikido is difficult—that is precisely why it is so fascinating.
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